Tuesday, March 19, 2019

Mindfulness makes us less biased

According to this article citing numerous studies. It lists only three of the many ways it does so, bullet points below. See the link for details and citations.

1. Mindfulness helps us see the full context for people’s actions.
2. Mindfulness helps us decrease our negativity bias.
3. Mindfulness may help us see others as equals.

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.