Holonicolonic

I got the idea from this IPS thread on the Lingam's new program, Full Spectrum Mindfulness. Eric started joking about Full Rectum Mindfulness with a plethora of shit jokes so I thought of the holonicolonic. The holonicolonic works like kundalini practice. It starts at the base chakra (anus) and pushes water and waste back up the entire ailimentary tract, all the way into the nasal cavity and then into the brain. And voila, shit for brains.