For all of you positive thinkers out there check out this article. Seems it depends more on the type of person you are whether positive thinking will work for you. For some negative thinking actually works better. A few excerpts:
"In a series of clever studies,
the psychologists Julie Norem and Nancy Cantor compared strategic
optimists and defensive pessimists. If you're a strategic optimist, you
envision the best possible outcome and then eagerly plan to make it
happen. If you're a defensive pessimist, even if you've been successful
in the past, you know this time could be different. You start picturing
all the things that could go wrong.
"Most people assume that strategic optimists outperform defensive
pessimists, because they benefit from confidence and high expectations.
Norem and Cantor found that
defensive pessimists were more anxious and set lower expectations for
themselves in analytical, verbal, and creative tasks. Yet they didn't
perform any worse. [...] By imagining the worst-case scenario, defensive pessimists motivate themselves to prepare more and try harder.
"If you're the kind of person who's always telling other people to look
on the bright side, you might want to reconsider. Whether people succeed
is not a matter of thinking positively or negatively, but rather
whether they choose the strategies that match their thinking styles."
Here are more articles on this fact:
The power of negative thinking.
Another one of the power of negative thinking.
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